Eating Garbage

I’ve been running for years and I’ve swallowed my fair share of moths, flys, rain drops and snow flakes. You could attribute these incidents to the...

How Do I Stop My Feet?

One of my biggest fears is wiping out in a road race. I’ve passed out before, the one fortunate thing (if there is any) about passing out during the...

I Think My Heart Is Under The Sofa

I’m such a goof, last night I was sitting on the sofa watching So You Think You Can Dance practically an emotional wreck. It was probably due to the...

Obese Youth Ministry

I’ve been running with an extra 12 to 15 pounds lately; unfortunately, it’s because I gained all this weight after my son was born. It’s been slowing...

Baked Beans on My Survey

I’ve had too much barbecue this weekend, so much that each breath I take reeks of baked beans. As good as the food at barbecues are it can be hard to...

What Do You Say With Only One Minute To Talk?

I’m getting better at talking about sex. Tonight is week 3 of our series Birds and the Bees and tonight we tackle the topic of wise decisions. I’ve...

Trying to Keep My Elephant on The Right Path

I’m great at letting my emotions run me over and at the same time over thinking a situation. That’s the reason why it’s taking me hours to write a...

Dora The Explorer Does Discipleship

It’s something I rejected but now embrace. I use to get frustrated by the fact that student ministry and children’s ministry had to share space. It...

6 Years For A Television Show…Now What?

So I stayed up to watch the Lost finale and I know some people may be interested in my thoughts, but to tell you the truth, I’m still thinking about…

Why I Shouldn’t Clone Myself

I have two hours to work on duplicating myself…not really working, plus I think my beliefs are against cloning…oh yeah they are, but right now having...

It’s Always Sunny In Timonium

Back home, got to see my love, my boy, the drive back was good and God showed me His mercy and grace by watching over me on the drive back….

Hey! I Think I Saw Africa This Morning

For my morning run I went North to Sea Isle City, crossed over a little toll bridge to get there.  As I was running I looked out to the Atlantic…