Eliminating the Noise
Lent starts tomorrow with Ash Wednesday and like most Catholics I think about what I’m going “give up” this season. And the number one thing right...
Lent starts tomorrow with Ash Wednesday and like most Catholics I think about what I’m going “give up” this season. And the number one thing right...
I ran for 4 miles this morning at a 7:20/mile and I feel pretty good. Since the marathon I’ve hit up a total of about 10 miles, stiffness is gone,…
If I see one more sugar cookie, I’m going to feel sick. While it’s fun to indulge during the holidays, it can also be a little dangerous. Sleeping...