How Do You Answer This Question?
Courtesy of libertygrace0/Creative Commons License A student once asked me, “Hey Chris, have you seen The Hangover?”I wasn’t sure how to answer...
Leadership, Communication, Ministry Health, Spiritual Health & YM Systems and Structures
Courtesy of libertygrace0/Creative Commons License A student once asked me, “Hey Chris, have you seen The Hangover?”I wasn’t sure how to answer...
When it comes to running there is at least one thing that I dream about, qualifying for Boston. I’m not sure how likely it is that I will one day…
During the summers in between college I made money by painting houses. It wasn’t the ideal job for a college student considering I had to report to...
Courtesy of epSos.de/Creative Commons License It’s funny to think that around five years ago I should have been fired. It’s funny because I didn’t...
First marathon I ever ran in I never completed, in fact I almost died. The more time ticks on the harder it is to remember the feelings and...
I’m going to admit it, but then I don’t know if this is a bad thing to admit, but I’m a big fan of the Biggest Loser. I am happy…
I didn’t know how to start off this post without being cliche so I’m going to do just do it. The New Year is a time where we set goals…
I’m back in the office, sitting in a chair, staring at a computer and as much as I love my job there is nothing better than being outside. Last week…
The night before any race whether it’s a marathon or a 10K I do not sleep well. I toss and turn in the bed, my mouth feels dry, I freak…
Just want to wish a Happy New Year to all my readers, friends and family. I pray that this year is filled with blessings, moments and memories worth...
It’s a nice cool morning here in Baltimore, something we don’t get too often in the summer, and as I prepare to speak all day and then run a work…
With the temperature in the 100’s (not kidding) and poison ivy rashes running up and down my arm it’s been hard to go out for a run or even a…