Running In A Hurricane Of Tension
I went for a run this morning, the first 2 miles were great…yeah it was rainy but I was flying and then when I turned around to go back to…
I went for a run this morning, the first 2 miles were great…yeah it was rainy but I was flying and then when I turned around to go back to…
If I see one more sugar cookie, I’m going to feel sick. While it’s fun to indulge during the holidays, it can also be a little dangerous. Sleeping...
I ran for 4 miles this morning at a 7:20/mile and I feel pretty good. Since the marathon I’ve hit up a total of about 10 miles, stiffness is gone,…