Risky Running
I went for a run at 8pm last night. Something I don’t usually do, but I had to get a run in before the day was over. It was dusk…
I went for a run at 8pm last night. Something I don’t usually do, but I had to get a run in before the day was over. It was dusk…
With a race coming up I’m practicing some of my runs without fueling beforehand. It’s not with any of my long runs, just the short ones. The reason...
There appears to be multiple things piling up on my desk and I’ll admit I’ve dropped the ball on my pacing for getting stuff done. Yesterday I talked...