The Night Before: Getting over the anxiety of going back to work
The night before any race whether it’s a marathon or a 10K I do not sleep well. I toss and turn in the bed, my mouth feels dry, I freak…
The night before any race whether it’s a marathon or a 10K I do not sleep well. I toss and turn in the bed, my mouth feels dry, I freak…
I’ve been running for years and I’ve swallowed my fair share of moths, flys, rain drops and snow flakes. You could attribute these incidents to the...
I’ve spent much of the last couple of weekends cleaning junk out of my house and creating space. One reason is because we need to make as much room...