Being Held To Your Limits
I’m scheduled to run in the Baltimore Running Festival this weekend. I’m trying to make sure that I don’t get sick or hurt myself, but even if I did...
I’m scheduled to run in the Baltimore Running Festival this weekend. I’m trying to make sure that I don’t get sick or hurt myself, but even if I did...
I’ve been running for years and I’ve swallowed my fair share of moths, flys, rain drops and snow flakes. You could attribute these incidents to the...
With a race coming up I’m practicing some of my runs without fueling beforehand. It’s not with any of my long runs, just the short ones. The reason...