Being Held To Your Limits
I’m scheduled to run in the Baltimore Running Festival this weekend. I’m trying to make sure that I don’t get sick or hurt myself, but even if I did...
I’m scheduled to run in the Baltimore Running Festival this weekend. I’m trying to make sure that I don’t get sick or hurt myself, but even if I did...
With a race coming up I’m practicing some of my runs without fueling beforehand. It’s not with any of my long runs, just the short ones. The reason...
With the temperature in the 100’s (not kidding) and poison ivy rashes running up and down my arm it’s been hard to go out for a run or even a…